Showing posts with label worn out. Show all posts
Showing posts with label worn out. Show all posts

Monday, July 6, 2020

The Wisdom of Rest--first sermon in 2nd year at St. Elmo UMC


I took some time in the beginning of this sermon to do two things: 

(1) show what it will be like to wear a mask in church.  I will be wearing a mask, but will be taking it off to preach.  I didn't fully explain that I was doing that with my Elmo mask, but sometimes visuals take care of themselves.  At other times they do not.
(2) I took some time to remember that this was the beginning of my 2nd year at St. Elmo and I compared the two first Sundays.  One was a jam-packed room and the other was empty.  Yet, not. Even with no people, the Holy Spirit has continued to show up and work in and through me as I offer myself in service.

It has always been my hope and desire that I don't simply preach a "word", but that I am listening to what I am saying.  As I open the bread of life for others, I am opening it for myself too.

Throughout this pandemic season, especially, I have been living, really living out the words of the messages that have been coming through the Holy Spirit.  They have been healing and transforming for me, though not easy at times.

Why do I share this at the beginning?  

Because I preached this sermon and recorded it during the week on Wednesday, July 1.  I have been recording during the week so that we can get all our technology together for the services.  This is what many of us have been doing during the pandemic.

As if rest wasn't a needed word already, as if there wasn't some burn out and tiredness, on July 2nd around 8 p.m., my friend who had been in hospice care, left this physical world to be in the eternal kingdom.  No more suffering. No more pain.  No more valley of suck.  No more cancer.  (I am attempting to watch my language here, as cancer can get me riled up, especially after four rounds of it.)

She was not only a friend.  She was family.  She was my husband's first wife.  I will probably write a separate post at some point, but suffice it to say, that our world shut down Thursday night when we found out.  Anything other than family and taking care of top priority needs stopped.  

Are you worn out?  Burned out?  Do you need rest?  My body did and still does.  I am having to live into the unforced rhythms of grace during this time.

I don't know what you are going through in addition to the ongoing pandemic, the protests, summer almost being over and thinking about fall schedules, etc. (yes, I know, teachers are going to slap me silly for that one, but I have a college kid who is supposed to go off to NYC this fall, so it is on my mind).  Whatever you are going through, may there be a word of comfort and/or encouragement for you here.

To the sheep that allow me to serve them through the faith community of St. Elmo UMC whether in person, online, via FB, YouTube, or Blogger--- thank you.  It is an honor and a privilege to walk with you, to share life with you.  You allow me to live authentically and open, and to lead from the place where God has created me to lead.

I am humbled yet so grateful to be at St. Elmo UMC where I boldly serve, accept, love, and teach, 

Rev. Deb

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“The Wisdom of Rest” 
Matthew 11:16-19, 25-30 (MSG)
July 5, 2020 (5th Sunday after Pentecost)
St. Elmo UMC (FB Live)

Before I start into today’s topic, I first want to acknowledge that today is the beginning of my 2nd year here at St. Elmo United Methodist Church.  Wow!  There are some major differences as I stand here before you today, however.  One, there is no “you”.  The seats are empty.  It echoes tremendously in here without you all.  Without you there is no laughter, no crying (other than my own).  There is no feedback, other than what is typed into the comment sections on YouTube and FaceBook, which by the way, feel free to do!

As I begin year 2 here, I don’t think I will ever forget my first day in the pulpit last summer, standing before 130 faces, excited as all get out to be in my dream appointment, yet trying to remember all that was going on during the service.  As my mouth became dry and I realized my water was on the first pew, the words that came out were unforgettable for me and likely for many—I told Keith that he could take the prayer time because “I needed a drink.”  I quickly added….. “of water”.  Oh, my word. 

I want to thank you all for a great first year here and I’m looking forward to continuing our mission and ministry together, as we listen to the Holy Spirit and grow together.

I chose to use The Message for today’s reading primarily for the last two verses.  I really like how it states the need for rest.  As I read and reflected on the rest of the passage, I decided that instead of starting with one version and later sharing that portion in The Message, I would share the entire passage in The Message.  Sometimes we need to hear things differently in order for it to reach us.

Hear today’s passage:

Matthew 11:16-19, 25-30 (MSG)

16-19“How can I account for this generation? The people have been like spoiled children whining to their parents, ‘We wanted to skip rope, and you were always too tired; we wanted to talk, but you were always too busy.’ John came fasting and they called him crazy. I came feasting and they called me a lush, a friend of the riffraff. Opinion polls don’t count for much, do they? The proof of the pudding is in the eating.”

25-26 Abruptly Jesus broke into prayer: “Thank you, Father, Lord of heaven and earth. You’ve concealed your ways from sophisticates and know-it-alls, but spelled them out clearly to ordinary people. Yes, Father, that’s the way you like to work.”
27 Jesus resumed talking to the people, but now tenderly. “The Father has given me all these things to do and say. This is a unique Father-Son operation, coming out of Father and Son intimacies and knowledge. No one knows the Son the way the Father does, nor the Father the way the Son does. But I’m not keeping it to myself; I’m ready to go over it line by line with anyone willing to listen.
28-30 “Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live freely and lightly.”

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THIS IS THE WORD OF GOD FOR THE PEOPLE OF GOD.
THANKS BE TO GOD.
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Jesus is with the disciples here speaking and teaching to the people.  In verse 15 that precedes this passage, Jesus says, “Are you listening to me? Really listening?”

That is ‘cause for a pause’ before we even dive into today’s message.

*What does it mean to listen, to really listen to Jesus?
*How are we listening to Jesus?
*What are we doing with what we hear?  In other words, how are we responding?

After Jesus asks the people if they are really listening to him, he calls them spoiled children, giving several examples.  He reminds them that some called John crazy, while others called him a lush, friend of the riffraff.  Jesus tells them that opinion polls don’t matter, but that the proof is in the pudding. 

What do you notice about Jesus here?  What can you tell about his identity and security in who and whose he is? 

Do you notice someone that isn’t swayed by others?  Do you see someone who is willing to be called names and hang out with those whom he is drawn to, for the sake of love?  You may word it differently.  I see someone who heard and realized that he was beloved from God, that God was well pleased with him (these words were spoken several times over him) and that Jesus lived into his identity and calling with boldness.

Here at St. Elmo United Methodist Church, we say we are a church that ‘boldly serves, accepts, loves, and teaches.’  We are.  I fully agree with that statement.  In doing so, we are following Christ’s leadership.

This past week, a statement given to me caused me to humbly reflect on how I respond to our S.A.L.T.—it was “where I boldly serve, accept, love, and teach.”

Think on that for a moment.  This faith community is made up of each of you.  Each of you is doing your part in mission and ministry, based on the gifts the Holy Spirit has given you.  Try out this statement for yourself.  Repeat after me: “where I boldly serve, accept, love, and teach.”

Taking it down to the personal level does something.  It is humbling.  Yet, also convicting.  It causes us to pause and listen.  Maybe, just maybe, Jesus has something to say.

I encourage you to spend some time listening and reflecting on what that might be for you and how that might be used for the faith community and in the overall kingdom.

Moving on to the next section in today’s passage, Jesus abruptly breaks into prayer.  Jesus is in the middle of teaching and preaching and then abruptly breaks into prayer.  Don’t you wonder how people responded to this different rabbi?  He wasn’t like any of the other rabbis they were used to.  That just makes me chuckle.  I am SO glad I have such a great example to follow!

Jesus prayed a prayer of gratitude for making things plain for ordinary folks, stating that God likes to work that way. 

Then, Jesus goes back into teaching mode, speaking tenderly: “The Father has given me all these things to do and say. This is a unique Father-Son operation, coming out of Father and Son intimacies and knowledge. No one knows the Son the way the Father does, nor the Father the way the Son does. But I’m not keeping it to myself; I’m ready to go over it line by line with anyone willing to listen.”

Jesus wants people to know that if they are willing to listen, he is willing to share.

Then, he says this: “Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live freely and lightly.”

Woah.  I imagine you could have heard a pin drop. Jesus has spoken into the core of their being, into the core of our being.

In more familiar versions you might recall these words, “Come to me, all you that are weary and are carrying heavy burdens, and I will give you rest. Take my yoke upon you, and learn from me; for I am gently and humble in heart, and you will find rest for your souls.  For my yoke is easy, and my burden is light.”

As you listen, REALLY listen to these words of Jesus, how do you respond?  What do you notice in your heart, mind, and soul?

Words from The Message: ‘Get away with me and you’ll recover your life.  I’ll show you how to take a real rest.’

Who needs a real rest?  Anybody?  Is anyone tired?  Worn out?  Burned out on religion?  Burned out on other things?

If you need rest, for any reason, from anything, it is being offered today.

Hear these words again: “Come to me.  Get away with me and you’ll recover your life.  I’ll show you how to take a real rest.  Walk with me and work with me—watch how I do it.  Learn the unforced rhythms of grace.”

Jesus modeled by example how to rest, how to take time apart.  He took time apart from his work, from his teaching and spent time resting, listening, praying.  He showed us unforced rhythms of grace. 

Sabbath rest.  You may have heard the phrase, the term.  What IS Sabbath to you?  My day of Sabbath rest is primarily Friday.  When it cannot be Friday, I take it at other times.  However, Sabbath rest is not just about a day.  As we look at Jesus’ example, we will see that he took breaks along the way.  He stopped what he was doing to rest, to pray, to listen, to allow his body to catch up with his soul.  He stopped to take care of others.  He stopped for other reasons.  He was able to do so because he listened.  Listening is a key to resting, to living into any practice.

Ruth Haley Barton, in her book Sacred Rhythms: Arranging our Lives for Spiritual Transformation, says this about Sabbath rest: “Sabbath keeping is more than just taking a day of rest; […] it is a way of arranging our life in order to honor the rhythm of things—work and rest, fruitfulness and dormancy, giving and receiving, being and doing, activism and surrender.” (134)

Walter Brueggemann has written a book entitled Sabbath as resistance: Saying NO to the CULTURE OF NOW.  In it he addresses how Sabbath rest allows us to resist anxiety, coercion, exclusivism, and multitasking.  He shows how rest helps us become intentional in being present and focused, allowing healing and wholeness.

Terry Hershey has a book, “The Power of Pause: Becoming More by Doing Less” in which he has 52 short writings for reflection.  In the introduction “Letting Our Souls Catch Up”, he notes: “The sacred necessity of stillness is an invitation to savor the pleasure of slowness and the moments of stillness or even silence, letting them work their magic.” (xix)  He says, “To sit still is a spiritual endeavor.  To sit still is to practice Sabbath, which means, literally, to quit.  To stop.  To take a break.  To make uncluttered time.  To waste time with God.” (xx)

I don’t know what you’re going through.  I don’t know what fills your heart, mind, and soul.  I do know that we’ve been given a gift of space and time through this different and difficult time of pandemic to slow down, to listen, to do things differently, to allow our bodies to catch up with our souls.  It has been a time in which we can listen, really listen to what Jesus might have to say to us individually and as a faith community. 

It is a time for healing and wholeness.

I desire to live into the unforced rhythms of grace that Jesus offers us, learning to live freely and lightly.

My plan is to continue walking with Jesus to learn how that works so I can live, love, and lead like Jesus.

I invite you to join me on the journey.

Will you pray with me?

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LINKS:

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Thursday, April 7, 2011

Worn out... that's what rest is for.

Have you ever been worn out?  (Or "wore out" as some country song puts it.) "Wore out" reminds me of a song I heard in October at the 5 day Academy.  The lyrics were changed to fit the ministry and being worn out through serving, along with some funny anecdotes.

I find that I can get worn out if I try to do things in my own strength.  Meaning that I'm not relying on God or the Holy Spirit, but running around like a chicken with my head cut off.  Maybe you haven't experienced that way of being worn out. 

I can also get worn out if I don't get enough sleep.  Sometimes, sleep deprivation is a normal part of life.  Ask any parent of a newborn or a toddler.  There are other stages in life that might produce sleep deprivation as well.  Putting extenuating circumstances aside, we too often keep ourselves from getting enough sleep.  Therefore, our bodies (and minds) are worn out.

I get worn out if I read too much.  Seriously.  My brain can only handle so much information.  So, I have to balance my reading time with physical activity and/or rest time.

This week, it has been the dreaded allergies that have gotten me down.  I woke up Tuesday morning with that feeling in the back of my throat and my voice sounded "froggy" and raspy.  I could tell it was going to be a rough day.  I called someone to let them know I would not be at TaeKwonDo at noon.  I took it easy.  I tried not to talk a whole lot.  By the end of the day, I had no voice.  Wednesday was about the same, but a little worse.  It started moving down from the throat into the chest and lungs, just a little.  I added another medicine on top of my normal allergy medicine to help with the congestion and coughing.  I woke up this morning feeling lousy.  So, I canceled my day so I could get some rest. 

I don't like doing that, canceling my day.  There was a time when I wouldn't have done it.  I would have kept going, to the detriment of my own body.  However, I am learning that it is important to listen to our bodies.  When our bodies need rest, they let us know.  It isn't always "good timing", but we must listen and obey. 

There is a definite connection between our physical well-being and our spiritual well-beng.  In her book, Sacred Rhythms, Ruth Haley Barton is talking about Elijah from 1 Kings 19.   She says: "he had the same blind spot I was beginning to acknowledge in myself: he had let himself become so run down that God had to send an angel to strengthen his body before they could deal with anything else." (79)

She later says this: "Our bodies have much to tell us if we could only figure out how to listen.  In fact, oftentimes God speaks to us through our body.  Most times, our body is the first to know if we are overcommitted, stressed, uneasy or joyful, and when we need to attend to something that is causing us pain or disease." (85)

Today, living well meant resting and allowing my body to heal.  In his book The Life You've Always Wanted: spiritual disciplines for ordinary people, John Ortberg defines a spiritual discipline as: "any activity that can help me gain power to live life as Jesus taught and modeled it." (48)  He goes on to talk about the importance of sleep and rest, saying in conclusion: "For some of you reading this book, perhaps the single most spiritual thing you could do right now is to put it down and take a nap." (50)  I love it!  Taking a nap as a spiritual discipline. :)

Well, even though I've only been up a handful of hours, I'm beginning to feel worn down again.  It's time for me to exercise the spiritual discipline of resting my body.

May you learn to listen to your body and take plenty of rest breaks along the journey,

~Debra

PS- Just for fun, here are the original lyrics to "Wore Out" by Jake Hess and a link to a YouTube video with clear audio: http://www.youtube.com/watch?v=pXYGOoc0RxQ

You come home at night sit down for a bite
And you're wore out (wore out)
You're hardly able to get up from the table
'Cause you're wore out (wore out)
You crawl into bed sleep like you're dead
'Cause you're wore out (wore out)
In the morning you wake up can't seem to get up
'Cause you're wore out

When we get to heaven with jesus our king
We won't have to worry about any thing
We'll be happy and free
And our bodies won't be (wore out)

You get up on sunday dread to see monday
'Cause you're wore out (wore out)
You go sit in church your back starts to hurt
'Cause you're wore out (wore out)
The choir starts to sing but you can't feel a thing
'Cause you're wore out (wore out)
You pray the sermon and psalm won't last too long
'Cause you're wore out

When we get to heaven with jesus our king
We won't have to worry about any thing
We'll be happy and free
And our bodies won't be (wore out)

You go for a drive in the car with your wife
And it's wore out (the car that is)
She starts to worry tells you not to hurry
'Cause it's wore out (oooh - oh - oh)
You don't know where you're at one of the tires has gone flat
'Cause it's wore out (oooh - oh - oh)
From the sound of the motor we'll soon have to tow her
'Cause she's wore out (oooh - oh - oh)

When we get to heaven with jesus our king
We won't have to worry about any thing
We'll be happy and free
Nothing there will ever be (wore out)

We'll be happy and free
Nothing there will ever be (wore out)